Serves 4
15 min
Mediterranean Sardine Salad
Recipe GLPR8499d23ae11734
A fresh, vibrant salad featuring protein-rich sardines in a light tomato vinaigrette. Crisp salad leaves are topped with briny olives, capers, and tender sardines, then dressed with a simple blend of reserved tomato sauce, olive oil, and red wine vinegar. Perfect as a light lunch or appetizer.
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Ingredients
90 g salad leaves
handful black olives, roughly chopped
1 tbsp capers, drained
2 cans (120g each) canned sardines in tomato sauce, drained (reserve sauce)
1 tbsp extra virgin olive oil
1 tbsp red wine vinegar
Directions
Distribute the salad leaves evenly among 4 serving plates.
Sprinkle the chopped black olives and capers over the salad leaves on each plate.
Gently break apart the drained sardines and arrange them on top of each salad.
In a small bowl, whisk together the reserved tomato sauce, olive oil, and red wine vinegar until combined.
Drizzle the dressing evenly over each plate and serve immediately.
