Serves 2
10 min
Mint Shiso Tisane
Recipe GLPR28894b98e9bc36
A refreshing herbal tea infusion combining fresh mint and shiso leaves. This delicate tisane is naturally caffeine-free and can be enjoyed hot or chilled. The mint provides a cooling, aromatic quality while the shiso adds a subtle, distinctive herbaceous depth. Perfect as a palate cleanser or light refreshment.
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Ingredients
15 small sprigs fresh mint, plus additional sprigs for garnish if desired
5 sprigs fresh shiso, plus additional sprigs for garnish if desired
4 cups boiling water
Directions
Gently rinse the mint and shiso sprigs under cool water to remove any dust or debris, then pat dry with a clean towel. Lightly bruise the leaves by gently pressing them between your hands to release their aromatic oils.
Place the bruised mint and shiso sprigs into a teapot or heat-safe glass pitcher.
Pour the 4 cups of boiling water slowly over the herb sprigs, ensuring all leaves are submerged.
Cover the pot or pitcher and allow the tisane to steep for 5 to 8 minutes, depending on your preference for a lighter or stronger infusion.
Strain the herbs from the liquid using a fine-mesh strainer, discarding the spent sprigs.
Pour the tisane into two cups and serve immediately while hot, or allow to cool to room temperature and refrigerate for a chilled version. Garnish with additional fresh mint or shiso sprigs if desired.
