By Grocery List Plus Editorial Staff | Published on June 2, 2026
Serves 68
2 cal · 10 min
Salt-Free All-Purpose Seasoning Blend
Recipe GLPR6fe2013ff7e6d2
A versatile, sodium-free seasoning blend that brings savory depth and aromatic warmth to any dish. This combination of dried onion, garlic powder, paprika, thyme, and black pepper creates a balanced flavor profile perfect for seasoning vegetables, proteins, soups, and grains. Simple to make and convenient to use with its shaker container.
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Ingredients
2 tablespoons Dried onion
2 tablespoons Garlic powder
1 tablespoon Paprika
1½ teaspoons Dried thyme
¼ teaspoon Black pepper
Directions
Wash your hands thoroughly with soap and warm water before beginning.
In a small mixing bowl, combine the dried onion, garlic powder, paprika, dried thyme, and black pepper.
Using a spoon, stir the mixture until all ingredients are evenly distributed and well combined.
Transfer the seasoning blend into a shaker container with a pour or shake dispenser top for easy application.
Comments
Every ingredient is a staple at every Charlotte grocer, and the blend costs under $0.05 per serving when bought in bulk from ALDI or Food Lion. The stated 10 minutes is honest—it's just measuring, mixing, and optional grinding. This is a genuinely practical pantry item that reheats (or rather, stores indefinitely in a jar) and works for weeknight cooking across proteins and vegetables, though it skews savory and won't appeal to anyone avoiding sulfites in paprika or strict low-sodium cooks who need true salt-free seasoning for medical reasons.
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