Serves 2
5 min
Peanut Butter Banana Smoothie
Recipe GLPR99998422aebb9e
A creamy, protein-rich smoothie blending ripe bananas with smooth peanut butter, creamy avocado, and your choice of plant-based milk. Naturally sweetened and enhanced with vanilla extract, this nutritious drink works perfectly as a quick breakfast or energizing snack.
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Ingredients
2 ripe bananas, fresh or frozen
3 tablespoons peanut butter
½ ripe avocado
2 cups unsweetened plant-based milk (coconut, almond, or oat)
2 teaspoons vanilla extract
Handful ice cubes, optional
1 to 3 tablespoons honey, maple syrup, or stevia to taste
Pinch of sea salt, optional
Directions
Add the bananas, peanut butter, avocado, and plant-based milk to a blender.
Pour in the vanilla extract and add ice cubes if you prefer a colder, thicker smoothie.
Add sweetener to taste—start with 1 tablespoon if your bananas are not very sweet, adjusting based on your preference.
Sprinkle in a pinch of sea salt if desired to enhance the flavors.
Blend on high speed for 1 to 2 minutes until the mixture is completely smooth and creamy, with no lumps remaining.
Pour into serving glasses and enjoy immediately.
