
Serves 2
15 min
Indian Chicken Protein Pots
Recipe GLPR007928ea47267f
Nourishing meal prep bowls combining Indian-spiced lentils with tender chicken breast, fresh cherry tomatoes, bright coriander, and cooling tzatziki. Perfect for portable lunches or quick dinners that deliver protein and flavour without compromise.
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Ingredients
90g pack Indian spiced lentils
160g cherry tomatoes, quartered
150g cooked skinless chicken breast, chopped
handful handful fresh coriander, chopped
4 tablespoons tzatziki
Directions
Carefully tear open one corner of the Indian spiced lentil packet. Microwave the contents on high power for 1 minute until heated through.
Remove from the microwave and let the lentils cool for a few minutes.
Divide the cooled lentils evenly between 2 large airtight lunch containers.
Layer the quartered cherry tomatoes over the lentils in each container.
Top with the chopped cooked chicken breast, distributing it evenly.
Sprinkle the fresh chopped coriander over the chicken.
Spoon 2 tablespoons of tzatziki into each container, distributing it evenly across the top.
Seal the containers with their lids and refrigerate until ready to eat.