Indian Chicken Protein Pots

Serves 2

15 min

Indian Chicken Protein Pots

Recipe GLPR007928ea47267f

0.0(0)
Indian
Main Course
15 min
Servings: 2
Microwave
SNAP eligible

Nourishing meal prep bowls combining Indian-spiced lentils with tender chicken breast, fresh cherry tomatoes, bright coriander, and cooling tzatziki. Perfect for portable lunches or quick dinners that deliver protein and flavour without compromise.

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Ingredients

90g pack Indian spiced lentils

160g cherry tomatoes, quartered

150g cooked skinless chicken breast, chopped

handful handful fresh coriander, chopped

4 tablespoons tzatziki

Directions

  1. Carefully tear open one corner of the Indian spiced lentil packet. Microwave the contents on high power for 1 minute until heated through.

  2. Remove from the microwave and let the lentils cool for a few minutes.

  3. Divide the cooled lentils evenly between 2 large airtight lunch containers.

  4. Layer the quartered cherry tomatoes over the lentils in each container.

  5. Top with the chopped cooked chicken breast, distributing it evenly.

  6. Sprinkle the fresh chopped coriander over the chicken.

  7. Spoon 2 tablespoons of tzatziki into each container, distributing it evenly across the top.

  8. Seal the containers with their lids and refrigerate until ready to eat.