By Grocery List Plus Editorial Staff | Published on June 14, 2026

Serves 3
132311 cal · 15 min
Healthy Apple Pie Overnight Dessert Oats
Recipe GLPR475aba45d07187
A wholesome, no-cook overnight oat breakfast that tastes like apple pie. This gluten-free, vegan recipe combines creamy almond butter, unsweetened applesauce, and warm spice notes from maple and toffee stevia to create a satisfying morning meal that's ready when you wake up.
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Ingredients
64 g (1/4 cup) Homemade Cinnamon Roll Almond Butter
½ cup Unsweetened Vanilla Almond Milk
½ tsp Maple Flavor
96 g (1 cup) Old Fashioned Rolled Oats
½ tsp English Toffee Flavored Stevia Extract
2 cups Unsweetened Applesauce
Directions
In a large bowl, combine the applesauce, almond milk, almond butter, stevia extract, and maple flavor. Mix thoroughly until well blended.
Add the rolled oats to the wet ingredients and stir until the mixture is completely even with no dry pockets of oats remaining.
Cover the bowl tightly with plastic wrap and refrigerate for at least 8 hours or overnight.
In the morning, give the oats a stir, adding a splash of almond milk if the mixture seems too thick. Divide into 3 portions and serve chilled or at room temperature.
Comments
Every ingredient here is a Harris Teeter or Walmart staple, with no special trips required; maple flavoring, stevia extract, and almond butter are all mainstream now. At roughly $1.25 per serving, this is genuinely budget-friendly, though the cost lives mostly in almond butter and almond milk. The stated 15 minutes is honest for assembly, but the name promises an "overnight" dessert, so expect to actually plan this the evening before—a minor reframe that keeps it realistic for weeknight prep. This reheats perfectly, feeds three, and works as either breakfast or a lighter end-of-week dessert without fuss or constant attention.
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