By Grocery List Plus Editorial Staff | Published on June 1, 2026
Serves 8
74 cal · 15 min
Farmers Market Salsa
Recipe GLPR5b4e111c10e194
A fresh and colorful salsa featuring sweet corn, hearty black beans, and crisp vegetables brightened with lime juice and picante sauce. Perfect for dipping or serving alongside your favorite tortilla chips and fresh vegetables.
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Ingredients
1/2 cup fresh corn, cooked or frozen
1 can (15 ounces) low-sodium black beans, drained and rinsed
1 cup fresh tomatoes, diced
1/2 cup onion, diced
1/2 cup green bell pepper, diced
2 tablespoons fresh lime juice
2 garlic cloves, minced
1/2 cup picante sauce
Directions
Wash your hands thoroughly with soap and clean water before beginning food preparation.
In a large mixing bowl, combine the cooked corn, drained black beans, diced tomatoes, diced onion, diced green bell pepper, minced garlic, lime juice, and picante sauce.
Stir all ingredients together until well combined and evenly distributed throughout the salsa.
Cover the bowl and refrigerate for at least 30 minutes, or until ready to serve, to allow the flavors to meld together.
Just before serving, stir the salsa and check the consistency. If there is excess liquid that has accumulated at the bottom, drain it off gently.
Transfer to a serving bowl and serve with low-fat baked tortilla chips or fresh raw vegetables such as carrot sticks, celery, or bell pepper strips.
Comments
Every ingredient is stocked at any major Charlotte chain year-round, making this a true grab-and-go recipe with no special stops. At roughly $0.75 per serving—corn and black beans are the budget anchors—it's cheap enough for weeknight entertaining. The 15-minute claim is honest: five minutes of knife work, ten minutes of combining and resting, which actually improves the flavour. This is a no-cook salsa that feeds eight without fussing, reheats acceptably in the fridge for three days, and works equally well at a summer cookout or a February dinner party in the South.
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