Blueberry Baked Oats

Name: Blueberry Baked Oats
Prep time: 15 min
Cook time: 28 min
Total time: 48 min
Yield: 4
Ingredients: 2 large eggs; 2 cups quick-cooking rolled oats; 1 cup low-fat milk; 1 teaspoon baking powder; 1/4 teaspoon salt; 2 large bananas; 1 1/2 cups fresh or frozen blueberries, divided; 2 tablespoons honey; 1 teaspoon vanilla extract; 1 cup fat-free plain Greek yogurt, for serving; 1 tablespoon fresh lemon zest, for garnish

Recipe GLPRec3677d2f75671

Breakfast

48 min

378 cal

Servings: 4

Oven

SNAP eligible

A wholesome baked oat casserole loaded with fresh blueberries, bananas, and Greek yogurt. This breakfast or brunch dish is naturally sweetened with honey and topped with tangy yogurt and bright lemon zest for a satisfying, protein-rich meal.

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Ingredients

2 large eggs

2 cups quick-cooking rolled oats

1 cup low-fat milk

1 teaspoon baking powder

1/4 teaspoon salt

2 large bananas

1 1/2 cups fresh or frozen blueberries, divided

2 tablespoons honey

1 teaspoon vanilla extract

1 cup fat-free plain Greek yogurt, for serving

1 tablespoon fresh lemon zest, for garnish

Directions

Wash your hands thoroughly with soap and warm water before beginning.
Preheat your oven to 350°F (175°C).
Lightly grease four 8-ounce ramekins with cooking spray or butter.
Add the eggs, rolled oats, low-fat milk, baking powder, and salt to a blender. Blend on high speed for 1–2 minutes until the mixture is completely puréed and resembles smooth pancake batter.
Peel the bananas and add them to the blender along with 1 cup of blueberries, honey, and vanilla extract. Pulse the blender 8–10 times until the mixture reaches a thick, smoothie-like consistency with some visible fruit pieces.
Divide the oat batter evenly among the four prepared ramekins, filling each about three-quarters full. Scatter the remaining 1/2 cup of fresh blueberries over the top of each ramekin.
Arrange the filled ramekins on a baking sheet.
Bake for 25–30 minutes, or until the edges are golden brown and the centers are puffed and set. The baked oats should jiggle slightly when gently shaken but should not slosh.
Remove from the oven and let cool for 5 minutes to allow the structure to firm up.
Top each ramekin with a generous dollop of fat-free Greek yogurt, scatter additional fresh blueberries over the yogurt, and finish with a light sprinkle of fresh lemon zest. Serve immediately while still warm.

Comments

Grocery List Plus Editorial Staff4

All eleven ingredients are pantry staples or produce available year-round at any Charlotte chain; blueberries are a grocery standard even in winter. At roughly $1.50–$2 per serving this lands in weeknight territory, though honey and greek yogurt edge toward premium if you don't buy store brands. The stated 48 minutes is honest for mixing, pan prep, and baking, though it requires active engagement only for the first ten minutes and then hands-off time in the oven. This reheats well and feeds a family of four with one-bowl simplicity, though it's breakfast-or-brunch focused and won't carry you through dinner.