By Grocery List Plus Editorial Staff | Published on June 14, 2026
Serves 2
849 cal · 27 min
Za'atar Lamb Chops with Mint Yogurt
Recipe GLPRfd8d037cebc75a
Succulent lamb chops seasoned with aromatic za'atar spice blend and served with a cooling mint-infused Greek yogurt sauce. This Middle Eastern-inspired dish is quick to prepare, naturally low-carb, and bursting with herb-forward flavors.
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Ingredients
1 1/4 pounds lamb chops (about 8 chops)
3 tablespoons za'atar spice blend
1 teaspoon salt
2 tablespoons olive oil
1/2 cup Greek yogurt
2 stems fresh mint, leaves chiffonaded
Directions
Pat the lamb chops dry with paper towels to remove excess moisture. This ensures better browning and crust formation.
In a small bowl, combine the za'atar spice blend with salt, mixing well to create an even seasoning blend.
Rub both sides of each lamb chop with the za'atar-salt mixture, pressing gently so the spices adhere to the meat.
Heat olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
Carefully place the seasoned lamb chops in the hot skillet. Do not move them for the first 3 minutes to allow a golden crust to form.
Flip the chops and cook for another 3 to 4 minutes until the second side is browned. The lamb should reach an internal temperature of 145°F for medium-rare doneness.
Remove the skillet from heat and let the chops rest for 2 minutes before serving.
While the chops rest, prepare the mint yogurt sauce by stirring the chiffonaded mint leaves into the Greek yogurt until evenly distributed.
Divide the cooked lamb chops between two plates and serve with a generous dollop of mint yogurt sauce alongside.
Comments
Za'atar is a special-order ingredient—neither Harris Teeter, Food Lion, Publix, Walmart, nor ALDI stock it reliably in Charlotte, so budget a stop at a Middle Eastern market or order online. Lamb chops run $16–20 per pound at any local chain, making the cost per serving $12–16 just for protein; add za'atar markup and this is a splurge dish, not weeknight casual. The 27 minutes understates actual time if you're sourcing za'atar fresh and trimming the chops yourself; realistically 35–40 minutes. The dish itself is straightforward and reheats adequately, making it worth the effort for a special dinner for two when you plan ahead.
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