Serves 6
224 cal · 40 min
Corn Soup
Recipe GLPRf8646bcb82d3cd
A hearty and satisfying corn soup made with seasoned ground beef, a blend of whole kernel corn and creamy corn, plus sautéed onions and garlic. Finished with warm spices like chili powder for a comforting, savory bowl.
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Ingredients
1/2 pound ground beef
1 cup diced onions
1 tablespoon finely chopped garlic
2 cups water
1 can (about 15 ounces) reduced-sodium whole kernel corn
2 cans (about 30 ounces) no salt added cream style corn
1 tablespoon chili powder
1/2 teaspoon salt
1/2 teaspoon black pepper
Directions
Heat a large pot over medium-high heat. Add the ground beef and cook for 8 to 10 minutes, breaking it apart with a spoon as it cooks, until it is browned throughout and no longer pink in the center (internal temperature of 160°F). Drain off any excess fat.
Pour the water into the pot with the browned beef.
Add the whole kernel corn (with liquid from the can), cream style corn, diced onions, and chopped garlic to the pot.
Stir in the chili powder, salt, and black pepper until everything is evenly combined.
Reduce the heat to low and simmer gently for about 15 minutes, stirring occasionally, until the flavors have melded and the soup is heated through.
Ladle the soup into bowls and serve hot.
