By Grocery List Plus Editorial Staff | Published on June 14, 2026

Vietnamese Sunbathing Prawns

Serves 4

392 cal · 280 min

Vietnamese Sunbathing Prawns

Recipe GLPR28f251256376ea

4.0(1)
Vietnamese
Main Course
280 min
392 cal
Servings: 4
Oven
Grill
SNAP eligible

Head-on prawns are peeled, marinated in a vibrant blend of Fresno chiles, garlic, sugar, and canola oil, then briefly grilled until lightly charred and chilled. Served cool with a drizzle of olive oil, fresh cilantro or laksa leaf, and lime wedges for a refreshing, aromatic Vietnamese-inspired dish.

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Ingredients

2 pounds head-on prawns

5 Fresno chiles

1 garlic head, peeled and cloves separated

¼ cup granulated sugar

1 teaspoon fish sauce

1 teaspoon kosher salt

3 tablespoons canola oil, divided

Olive oil for drizzling

½ cup fresh cilantro or laksa leaf, chopped

1 lime, cut into wedges

Directions

  1. Peel the shell from the tail of each prawn, leaving the head and tail tip intact. Using a small knife, make a shallow cut along the back of each prawn and remove the dark vein. Rinse the deveined prawns and pat dry with paper towels.

  2. In a blender, combine the Fresno chiles, garlic cloves, sugar, fish sauce, salt, and 2 tablespoons of canola oil. Blend until the mixture reaches a smooth, paste-like consistency.

  3. Transfer the cleaned prawns to a large shallow dish or container. Pour the chile-garlic marinade over them, turning to coat all sides evenly. Cover and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to infuse.

  4. Preheat a grill to medium-high heat, or heat a grill pan over medium-high heat. Lightly brush the grill grates or pan with the remaining 1 tablespoon of canola oil to prevent sticking.

  5. Remove the prawns from the refrigerator. Place them on the hot grill, brushing any remaining marinade onto the exposed flesh. Grill for 2 minutes on the first side until lightly charred, then flip and grill for another 2 minutes until the second side is lightly charred and the flesh is opaque throughout.

  6. Transfer the grilled prawns to a rimmed baking sheet or serving platter and return them to the refrigerator to chill completely, about 30 minutes.

  7. Just before serving, arrange the chilled prawns on a serving plate. Drizzle generously with olive oil, scatter the chopped cilantro or laksa leaf over the top, and serve with lime wedges on the side for squeezing.

Comments

Grocery List Plus Editorial Staff4

This is a strong fit for coastal North Carolina, where shrimp is reliably fresh and affordable—expect $12 to $16 per pound at Harris Teeter or Walmart, making the protein cost the bulk of your $8 to $12 per serving. Fish sauce is a staple at every major Charlotte chain now, and Fresno chiles, garlic, cilantro, and lime are standard produce. The honest time sink is the marinating: 280 minutes is mostly passive, but you need to plan your day around it, so don't expect weeknight speed. This is a same-night dish best served immediately after the brief high-heat sear; leftovers lose their fresh char and the shrimp toughens quickly in the fridge.

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