By Grocery List Plus Editorial Staff | Published on June 1, 2026

Creamy Peanut Dip

Serves 6

86 cal · 5 min

Creamy Peanut Dip

Recipe GLPR78cded342d28b3

4.5(1)
Sauce & Condiment
5 min
86 cal
Servings: 6
No-Cook
SNAP eligible

A smooth and creamy dip made with peanut butter, fresh orange juice, and vanilla yogurt. Perfect for serving with fresh fruit, crackers, or vegetables. This simple no-cook recipe comes together in minutes and is best enjoyed chilled.

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Ingredients

1/4 cup creamy peanut butter

2 tablespoons fresh orange juice

1/2 cup low-fat vanilla yogurt

Directions

  1. Combine the peanut butter and orange juice in a small mixing bowl.

  2. Stir vigorously until the mixture becomes smooth and well combined.

  3. Gently fold in the vanilla yogurt until fully incorporated and creamy.

  4. Transfer the dip to a serving bowl and cover with plastic wrap or a lid.

  5. Refrigerate for at least 30 minutes until chilled before serving.

Comments

Grocery List Plus Editorial Staff4.5

Three pantry staples that every Charlotte grocer stocks make this genuinely available—peanut butter and yogurt are everywhere, and orange juice is trivial. At roughly 40 cents per serving for peanut butter and a few ounces of yogurt and juice, this is dirt cheap and honest about its five-minute zero-cook time. It's a weeknight snack or party dip that requires no attention and needs nothing else, though it does lean on vanilla yogurt's sweetness rather than true North Carolina peanut tradition. The only minor friction: it's a fresh dip best eaten same-night, so leftovers won't reward you tomorrow.

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