By Grocery List Plus Editorial Staff | Published on June 3, 2026

Avocado & Chilli Salad

Serves 4

166 cal · 5 min

Avocado & Chilli Salad

Recipe GLPR5037bb767d6c42

4.8(1)
Salad
5 min
166 cal
Servings: 4
No-Cook
SNAP eligible

A vibrant and refreshing salad combining creamy ripe avocado slices with crisp mixed greens, dressed in a zesty chilli-infused vinaigrette. This simple yet satisfying dish comes together in minutes and works perfectly as a light side or standalone meal.

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Ingredients

1 ripe avocado, sliced

200g mixed salad leaves

3 tablespoons extra-virgin olive oil

1 tablespoon fresh lime juice

1 red chilli, finely minced

1 clove garlic, minced

Salt and black pepper to taste

Directions

  1. In a small bowl, whisk together the olive oil, lime juice, minced red chilli, and minced garlic until well combined.

  2. Season the dressing with salt and black pepper to your taste, adjusting the chilli heat and citrus balance as desired.

  3. Place the mixed salad leaves in a large bowl and gently add the sliced avocado.

  4. Pour the chilli dressing over the greens and avocado, then gently toss together until all components are lightly and evenly coated. Serve immediately.

Comments

Grocery List Plus Editorial Staff4.75

Every ingredient is standard stock at Charlotte grocers—avocado, salad greens, olive oil, lime, fresh red chilli, and garlic move through Harris Teeter, Food Lion, Publix, Walmart, ALDI, and Kroger without a second stop. The stated five minutes is honest for a raw salad, though ripe avocado sourcing matters: plan to buy a day ahead or scope firmness on the day. At roughly $2.50–$3.00 per serving (driven by avocado and fresh chilli), this lands as a smart weeknight side or light lunch that reheats poorly but works fine for same-night eating. The simplicity and speed make it genuinely useful on busy nights, with no technique fussiness and natural appeal to a family table.

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