By Grocery List Plus Editorial Staff | Published on June 1, 2026

Eating Smart Seasoning Mix

Serves 10

69 cal · 5 min

Eating Smart Seasoning Mix

Recipe GLPRccc20250ff1a6b

4.8(1)
Sauce & Condiment
5 min
69 cal
Servings: 10
No-Cook
SNAP eligible

A versatile, aromatic seasoning blend combining garlic, onion, parsley, and pepper with non-fat dried milk powder. This mixture works well as a dry rub for meats, a flavor booster for soups and stews, or a coating for roasted vegetables. Mix into recipes according to package directions for consistent flavor throughout your dishes.

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Ingredients

1 1/4 teaspoons black pepper

1 tablespoon garlic powder

2 tablespoons dried parsley flakes

3/4 cup dried minced onion

2 cups non-fat dried milk powder

Directions

  1. Wash your hands thoroughly with soap and water before beginning.

  2. Pour the black pepper, garlic powder, dried parsley flakes, dried minced onion, and non-fat dried milk powder into a medium mixing bowl.

  3. Stir all ingredients together until evenly combined, breaking up any clumps in the onion or parsley as needed.

  4. Transfer the finished seasoning mix into an airtight container with a secure lid.

  5. Store in a cool, dry place away from heat and moisture. Use as directed in your recipes.

Comments

Grocery List Plus Editorial Staff4.75

This is a spice blend to make at home, not a recipe to cook, and it checks every box for a Charlotte kitchen. All five ingredients are shelf-staples at any major grocery chain—black pepper, garlic powder, dried parsley, and dried onion are basics everywhere, and dried milk powder is a standard Kroger or Harris Teeter stock item. The cost per serving is nearly free, since you are making ten portions from pantry staples that cost a few dollars total and last for months. There is no prep time at all; you mix in a bowl and you are done. The only minor caveat is that dried milk powder can clump if your kitchen is humid, so store it airtight and add a silica packet if you live in a damp area.

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