Green Monster Smoothie
Recipe GLPR05e1f1d5b21876
A vibrant, nutrient-packed smoothie loaded with fresh greens, tropical fruit, and creamy avocado. This refreshing blend of spinach, kale, mango, pineapple, and apple creates a delicious green drink that's perfect for breakfast or a healthy snack. Simply combine all ingredients in a blender and blend until smooth for an energizing meal in minutes.
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Ingredients
1 apple, cored and roughly chopped
1/2 small avocado or 1/3 large avocado
1 cup packed fresh spinach
1 cup packed kale, stems removed
1/2 fresh mango, peeled and chopped
1 cup fresh or frozen pineapple chunks
1 cup ice
1/2 to 1 1/2 cups filtered water, as needed for desired thickness
Directions
Add the chopped apple, avocado, spinach, and kale to your blender first, followed by the mango and pineapple. Pour the water over the fruit and vegetables, then add the ice on top. Secure the lid tightly.
Turn on the blender and gradually increase the speed to high or the smoothie setting. Blend for 45 seconds to 1 minute, until the mixture reaches your desired smoothness and consistency.
Pour the smoothie into glasses and serve immediately while cold and fresh.
