By Grocery List Plus Editorial Staff | Published on June 14, 2026

Mint-Caper Sauce

Serves 2

111 cal · 15 min

Mint-Caper Sauce

Recipe GLPRdef5c09100aa4b

4.0(1)
Sauce & Condiment
15 min
111 cal
Servings: 2
No-Cook
SNAP eligible

A vibrant, herbaceous sauce combining fresh mint and briny capers with bright lemon juice and zest. This quick, versatile condiment works beautifully with grilled vegetables, roasted fish, or as a dressing for grain bowls. Ready in just 15 minutes with minimal preparation.

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Ingredients

2 cups Fresh mint leaves, packed

½ cup Capers, drained and rinsed

¼ cup Minced shallots

¼ cup Fresh lemon juice

2 teaspoons Finely grated lemon zest

½ cup Extra-virgin olive oil

Directions

  1. Rinse the drained capers under cold water to remove excess salt, then pat dry and set aside.

  2. Coarsely chop the fresh mint leaves and place them in a bowl.

  3. Add the dried capers and minced shallots to the mint.

  4. Pour in the fresh lemon juice and add the grated lemon zest. Stir to combine.

  5. Slowly drizzle in the extra-virgin olive oil while stirring gently until the sauce is emulsified and well blended.

  6. Taste and adjust seasonings as desired. Transfer to a serving bowl and serve immediately or refrigerate until ready to use.

Comments

Grocery List Plus Editorial Staff4

This is a fast, cheap condiment that checks all the practical boxes for a Charlotte cook. All six ingredients are stocked at any Harris Teeter or Food Lion—mint is reliably in produce year-round, capers are a pantry standard, shallots are always available, and the rest are standard. The stated 15 minutes is honest; it's just mincing and whisking, though you could do it in 8 if you're familiar with a knife. The real limitation is yield and application: two servings means this is a sauce for a 2-person entrée rather than a weeknight family meal, and it needs an accompanying protein or vegetable to be a complete dish. It reheats gently in a bowl, so there's no waste, but the bright acid and delicate herb character fades slightly by the next day. It's reliable and economical, with nothing forcing a special trip, but the narrow scope keeps it from being essential rotation."

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