By Grocery List Plus Editorial Staff | Published on June 2, 2026

Whole Wheat Muffins

Serves 12

140 cal · 37 min

Whole Wheat Muffins

Recipe GLPRa7ad8f9e7aaa93

4.8(1)
Breakfast
37 min
140 cal
Servings: 12
Oven
SNAP eligible

These wholesome whole wheat muffins combine the nutty flavor of whole grain with a hint of cinnamon. They're quick to prepare and perfect for breakfast or an afternoon treat. The batter comes together easily with minimal mixing, yielding tender, moist muffins with a golden cinnamon-sugar crust on top.

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Ingredients

1 tablespoon granulated sugar

1/2 teaspoon ground cinnamon

1 cup all-purpose flour

1 cup whole wheat flour

1/2 teaspoon salt

2 teaspoons baking powder

1/4 cup firmly packed brown sugar

1 cup 1% low-fat milk

2 large eggs

1 teaspoon vanilla extract

1/4 cup melted butter or vegetable oil

Directions

  1. Wash your hands thoroughly with soap and water before beginning.

  2. Preheat your oven to 400°F. Lightly grease or spray a standard 12-cup muffin pan with non-stick cooking spray, or insert paper muffin liners into the cups.

  3. In a small bowl, combine the granulated sugar and ground cinnamon. Stir well and set aside to use as a topping.

  4. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, salt, baking powder, and brown sugar until evenly combined.

  5. Pour the milk into a glass measuring cup and add the eggs, vanilla extract, and melted butter or oil.

  6. Using a fork, beat the wet ingredients together until the eggs are fully incorporated and the mixture is well blended.

  7. Pour the wet mixture over the flour mixture and stir with a spoon using approximately 20 strokes, just until the dry ingredients are barely moistened. The batter should remain lumpy and thick—do not overmix.

  8. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

  9. Sprinkle approximately 1/4 teaspoon of the cinnamon-sugar topping over each muffin.

  10. Bake in the preheated 400°F oven for 20 to 25 minutes, until the muffins are golden brown on top.

  11. Remove from the oven and let cool slightly before serving warm. Store leftover muffins in an airtight container at room temperature, or wrap and freeze for later use.

Comments

Grocery List Plus Editorial Staff4.75

This is a stripped-down muffin recipe that checks every practical box for a Charlotte weeknight. All ingredients are staples at any of the major chains—Harris Teeter, Food Lion, Publix, Walmart, ALDI, Kroger—with no special hunt required. At roughly $0.40 to $0.50 per muffin (driven mainly by butter and eggs, both cheap here), it's genuinely affordable for a batch that feeds a family or provides weekday breakfast for days. The 37-minute stated time is honest: 10 minutes to mix, 25 minutes in the oven. The recipe is not fussy—dump and fold, no special technique—and the muffins reheat beautifully in a toaster oven the next morning, making them a genuine weeknight win. The only caveat is that whole wheat flour is denser than all-purpose, so if you're used to bakery-style lift, expect a more compact crumb; that is exactly what you're signing up for here.

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