By Grocery List Plus Editorial Staff | Published on June 12, 2026

Mustard-Maple Pork Tenderloin

Serves 4

194 cal · 35 min

Mustard-Maple Pork Tenderloin

Recipe GLPR90e392654e6c83

4.5(1)
American
Main Course
35 min
194 cal
Servings: 4
Oven
Stovetop
SNAP eligible

A elegant yet simple roasted pork tenderloin coated with a tangy Dijon mustard and fresh sage crust, then glazed with a sweet maple-vinegar reduction. The meat stays tender and juicy inside while developing a flavorful caramelized exterior. Perfect for weeknight dinners or special occasions.

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Ingredients

1 pound pork tenderloin, trimmed

3 tablespoons Dijon mustard, divided

1 1/2 teaspoons chopped fresh sage

1/2 teaspoon kosher salt

2 tablespoons maple syrup

1/2 teaspoon freshly ground black pepper

2 teaspoons canola oil

1/4 cup cider vinegar

Directions

  1. Preheat your oven to 400°F. Pat the pork tenderloin dry with paper towels and season all sides evenly with kosher salt and ground black pepper.

  2. In a small bowl, combine 2 tablespoons of the Dijon mustard with the chopped fresh sage, stirring to blend well.

  3. Rub the mustard-sage mixture all over the surface of the pork tenderloin, coating it completely.

  4. Heat the canola oil in a large oven-safe skillet over medium-high heat until shimmering.

  5. Carefully place the coated pork into the hot skillet and sear for 2 to 3 minutes on each side until golden brown, turning carefully to develop color.

  6. Transfer the skillet to the preheated oven and roast for 12 to 15 minutes, until a meat thermometer inserted into the thickest part of the tenderloin reads 145°F.

  7. Remove the skillet from the oven and transfer the pork to a cutting board to rest for 5 minutes while you prepare the glaze.

  8. Place the same skillet over medium heat. Whisk together the remaining 1 tablespoon of Dijon mustard, maple syrup, and cider vinegar in the pan, stirring constantly for 1 to 2 minutes until the glaze thickens slightly.

  9. Slice the rested pork tenderloin into 1/2-inch-thick slices and arrange on a serving platter.

  10. Drizzle the warm mustard-maple glaze over the sliced pork and serve immediately.

Comments

Grocery List Plus Editorial Staff4.5

This recipe wins on availability and speed: pork tenderloin, Dijon mustard, sage, maple syrup, and cider vinegar are all stocked at every major Charlotte chain, and the ingredient list is genuinely short. The 35-minute window is honest for a tenderloin sear-and-roast, though you'll want to factor in five minutes of resting after cooking. Cost per serving runs around $6–7 for the protein alone, which is reasonable for a weeknight centerpiece. The real trade-off is leftovers—cold sliced tenderloin doesn't reheat well without drying out, so this is a same-night dish; plan accordingly if you're hoping to stretch dinner into lunch.

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