By Grocery List Plus Editorial Staff | Published on June 3, 2026

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10-Minute Vegetable Stir-Fry

Serves 4

49 cal · 10 min

10-Minute Vegetable Stir-Fry

Recipe GLPRba701f7f217966

4.3(1)
Asian
Side Dish
10 min
49 cal
Servings: 4
Stovetop
SNAP eligible

A quick and vibrant Asian-inspired stir-fry loaded with fresh vegetables, aromatic garlic, and optional chilli heat. Tossed in a savory-sweet sauce, this dish comes together in just 10 minutes for an easy weeknight meal.

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Ingredients

1 tablespoon vegetable oil

1 red chilli, thinly sliced (optional)

1 garlic clove, thinly sliced

500 grams mixed vegetables (such as bok choy, baby corn, and broccoli)

1½ tablespoons soy sauce

2 tablespoons sweet chilli sauce

Directions

  1. Place a large wok or frying pan over medium-high heat and add the vegetable oil. Once the oil is hot and shimmering, add the sliced red chilli (if using) and garlic slices. Stir-fry for about 1 minute until fragrant and lightly softened, being careful not to let the garlic burn.

  2. Add all the mixed vegetables to the pan, tossing everything together well to ensure they are coated evenly with the hot oil. Stir-fry over medium-high heat for 2 to 3 minutes, stirring frequently, until the vegetables begin to soften.

  3. Pour in the soy sauce and sweet chilli sauce, mixing everything together thoroughly so the sauce coats all the vegetables. Continue cooking for 2 to 3 minutes more, stirring gently, until the vegetables are tender but still retain a slight crispness. Transfer to a serving dish and serve immediately.

Comments

Grocery List Plus Editorial Staff4.25

This stir-fry delivers honest speed and genuine availability: all ingredients turn up at Harris Teeter, Food Lion, Walmart, or ALDI without a second stop, and the cost lands under $2 per serving with bulk mixed vegetables keeping the bill low. The stated 10 minutes is real if you buy pre-cut vegetables or grab a frozen blend, though prep from whole vegetables adds another 5 to 7 minutes. It reheats adequately but loses its snap, so plan to eat same-night; the dish feeds four well as a side or light meal but works best as part of a broader plate rather than standing alone.

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