By Grocery List Plus Editorial Staff | Published on June 14, 2026

Slow Cooker Italian Chicken and Vegetable Ragu

Serves 4

336 cal · 255 min

Slow Cooker Italian Chicken and Vegetable Ragu

Recipe GLPR54b1b78e0ab11e

4.3(1)
Italian
Main Course
255 min
336 cal
Servings: 4
Slow Cooker

A hearty, rustic Italian ragu featuring tender chicken breasts simmered with chickpeas, fresh vegetables, and aromatic Italian herbs. This slow cooker one-pot meal develops rich, complex flavors as it cooks low and slow, making it perfect for busy weeknights. The optional red wine and chili flakes add depth and a subtle warmth. Serve over pasta or rice for a complete, satisfying meal.

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Ingredients

1 pound boneless, skinless chicken breasts

15 ounce can tomato sauce

15 ounce can chickpeas, drained and rinsed

1 medium onion, diced

2 medium carrots, diced

2 medium zucchini, diced

1 teaspoon dried basil

1 teaspoon dried oregano

1 teaspoon dried fennel

1 teaspoon salt

½ teaspoon red chili flakes, optional

½ cup red wine, optional

Directions

  1. Dice the onion, carrots, and zucchini into bite-sized pieces. Place the chicken breasts, diced vegetables, drained chickpeas, tomato sauce, basil, oregano, fennel, salt, and chili flakes (if using) and red wine (if using) into a slow cooker.

  2. Cover and cook on Low for 8 hours or High for 4 hours, until the chicken is cooked through and reaches an internal temperature of 165°F and the vegetables are tender.

  3. Remove the chicken breasts and shred or cut them into bite-sized pieces using two forks or a knife. Return the shredded chicken to the slow cooker and stir to combine with the sauce and vegetables.

  4. Serve the ragu over cooked pasta, rice, or polenta. Divide evenly among four bowls and enjoy immediately.

Comments

Grocery List Plus Editorial Staff4.25

This slow-cooker ragu hits the Charlotte grocery shelves easily—chicken, tomato sauce, chickpeas, onions, carrots, zucchini, basil, oregano, and chili flakes are standard stock at any Harris Teeter or Walmart, and red wine is available everywhere. Fennel seed is the only pause: it's a spice aisle item that most Charlotte grocers carry, but you may need to check ALDI or Kroger's bulk section to avoid a half-ounce packet. At roughly $3.50 per serving for protein and vegetables, this is a solid midweek value, especially if you already have pantry staples. The stated 255 minutes is honest—that's four hours of hands-off cooking, which means you can load it before work and have dinner ready when you walk in. This reheats beautifully for weeknight leftovers, making it a genuine set-it-and-forget-it family meal.

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