By Grocery List Plus Editorial Staff | Published on June 3, 2026
Serves 4
79 cal · 45 min
Baked Tofu with Ginger Glaze
Recipe GLPRbcb135b54c5397
Crispy golden tofu cubes coated in a savory-sweet ginger and tamari glaze, then baked until caramelized and topped with toasted sesame seeds. This protein-rich Asian-inspired dish is naturally plant-based and works perfectly as a main course or over rice.
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Ingredients
extra firm tofu, 1 block (14 oz)
3 tablespoons tamari sauce
1 tablespoon fresh ginger, minced or grated
2 tablespoons neutral oil (vegetable, canola, or sesame oil)
2 teaspoons brown sugar
1 tablespoon sesame seeds
Directions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly oil it.
Remove the tofu from its packaging and drain the water. Wrap the block in a clean kitchen towel or paper towels. Press gently but firmly for 2-3 minutes to remove excess moisture, then unwrap.
Cut the pressed tofu into 1-inch cubes and arrange them on the prepared baking sheet in a single layer.
In a small bowl, whisk together the tamari sauce, minced ginger, oil, and brown sugar until well combined.
Drizzle the glaze over the tofu cubes and toss gently with a spatula to coat all sides evenly.
Spread the tofu in a single layer and bake for 25-30 minutes, stirring halfway through, until the edges are golden and slightly caramelized.
Remove from the oven and sprinkle the sesame seeds over the top while still warm. Serve hot, optionally over steamed rice or with your favorite vegetables.
Comments
Tofu is a standard find at Harris Teeter, Food Lion, Publix, Walmart, ALDI, and Kroger, but tamari (as opposed to regular soy sauce) requires a second stop at Harris Teeter or Publix to be sure—a real ask on a weeknight. The recipe costs roughly $3.50 to $4.00 per serving with tofu and ginger as the driver, and the 45-minute stated time likely overlooks pressing the tofu and baking rest, bringing the real number closer to an hour. The dish is low-fuss for a family and reheats well, but it skews toward a side or protein-heavy plate rather than a complete meal.
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