By Grocery List Plus Editorial Staff | Published on June 2, 2026

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Vegetable Tacos

Serves 4

86 cal · 20 min

Vegetable Tacos

Recipe GLPR23520c455da53a

4.0(1)
Mexican
Main Course
20 min
86 cal
Servings: 4
Stovetop
SNAP eligible

Lightly seasoned sautéed vegetables served in warm corn tortillas and finished with fresh tomato and cilantro. A simple, flavorful vegetarian main dish that comes together in under 20 minutes.

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Ingredients

1/2 medium onion, diced

1 clove garlic, minced

1 tablespoon fresh jalapeno, minced

1 teaspoon cumin

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 medium red bell pepper, diced

1 cup mushrooms, sliced

4 (6-inch) corn tortillas

1 plum tomato, chopped

1 tablespoon fresh cilantro, chopped

Directions

  1. Wash your hands thoroughly with soap and water before beginning preparation.

  2. Heat a large skillet over medium-high heat. Once hot, add the diced onion, minced garlic, and jalapeno. Sauté for 2-3 minutes, stirring occasionally, until the onion begins to soften.

  3. Sprinkle the cumin, salt, and black pepper over the onion mixture and stir well to combine. Continue cooking for 1 minute to allow the spices to bloom.

  4. Add the diced red bell pepper and sliced mushrooms to the skillet. Sauté for 2 minutes, stirring frequently, until all vegetables are tender and beginning to caramelize slightly.

  5. Warm the corn tortillas in a dry skillet or directly over a flame for about 30 seconds per side until pliable and warm.

  6. Divide the sautéed vegetables evenly among the warm tortillas. Top each taco with chopped tomato and a pinch of fresh cilantro. Serve immediately.

Comments

Grocery List Plus Editorial Staff4

All ingredients are widely available at Charlotte chains including Harris Teeter, Food Lion, Walmart, and ALDI with no specialty stops required. Cost per serving runs roughly $1.50–$2 depending on mushroom quality, driven mainly by the bell pepper and mushrooms. The 20-minute time is honest for chopping vegetables and sautéing, though you'll need 5 minutes before the stove for prep. This is a weeknight-friendly dish that reheats reasonably well if you store the filling and tortillas separately, and it feeds a family of four as stated, though it demands some active attention to the pan during cooking.

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