
Serves 4
40 min
Baked Cilantro Tofu
Recipe GLPRfe66ca9a0763b8
Crispy-edged baked tofu infused with fresh cilantro and sesame seeds. This simple, plant-based dish delivers nutty flavor and satisfying texture with minimal prep. Perfect as a protein-rich main course or side for grain bowls and vegetable dishes.
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Ingredients
10 ounces firm to extra-firm tofu, drained and patted dry
2 tablespoons tamari
1 tablespoon avocado oil
1/2 cup fresh cilantro, finely chopped
1 tablespoon white sesame seeds
Directions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Cut the drained and patted-dry tofu into ½-inch thick slabs or 1-inch cubes, depending on your preference. Moisture is key to achieving a crispy exterior, so pat the tofu thoroughly with paper towels before cutting.
In a small bowl, whisk together the tamari and avocado oil to create a light marinade.
Arrange tofu pieces on the prepared baking sheet in a single layer. Lightly brush both sides with the tamari-oil mixture.
In a small dish, combine the finely chopped cilantro and white sesame seeds.
Sprinkle the cilantro-sesame mixture evenly over the tofu pieces, pressing gently to help it adhere.
Bake for 20–25 minutes, until the tofu is golden at the edges and has a slightly firm, caramelized exterior. The tofu should be warm and tender but hold its shape.
Remove from the oven and let cool for 2 minutes before serving. Serve warm as a main course or add to grain bowls and vegetable dishes.