Baked Cilantro Tofu

Serves 4

40 min

Baked Cilantro Tofu

Recipe GLPRfe66ca9a0763b8

0.0(0)
Asian
Main Course
40 min
Servings: 4
Oven
SNAP eligible

Crispy-edged baked tofu infused with fresh cilantro and sesame seeds. This simple, plant-based dish delivers nutty flavor and satisfying texture with minimal prep. Perfect as a protein-rich main course or side for grain bowls and vegetable dishes.

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Ingredients

10 ounces firm to extra-firm tofu, drained and patted dry

2 tablespoons tamari

1 tablespoon avocado oil

1/2 cup fresh cilantro, finely chopped

1 tablespoon white sesame seeds

Directions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

  2. Cut the drained and patted-dry tofu into ½-inch thick slabs or 1-inch cubes, depending on your preference. Moisture is key to achieving a crispy exterior, so pat the tofu thoroughly with paper towels before cutting.

  3. In a small bowl, whisk together the tamari and avocado oil to create a light marinade.

  4. Arrange tofu pieces on the prepared baking sheet in a single layer. Lightly brush both sides with the tamari-oil mixture.

  5. In a small dish, combine the finely chopped cilantro and white sesame seeds.

  6. Sprinkle the cilantro-sesame mixture evenly over the tofu pieces, pressing gently to help it adhere.

  7. Bake for 20–25 minutes, until the tofu is golden at the edges and has a slightly firm, caramelized exterior. The tofu should be warm and tender but hold its shape.

  8. Remove from the oven and let cool for 2 minutes before serving. Serve warm as a main course or add to grain bowls and vegetable dishes.