By Grocery List Plus Editorial Staff | Published on June 14, 2026

Serves 4
628 cal · 25 min
Whole30 Hot Apple Cereal
Recipe GLPRf39d6f0b45d1b4
A warm, naturally sweet breakfast porridge made from tender spiced apples, ground cashews, and flaxseed. This Whole30-compliant cereal features chunks of cooked apple combined with a nutty cashew-flour base, enriched with coconut milk and topped with fresh apple slices and warm spices.
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Ingredients
6 Honeycrisp apples (about 1 1/2 pounds)
1 cup canned coconut milk
2/3 cup roasted cashews, plus more for serving
2 tablespoons ground flaxseed
2 teaspoons ground cinnamon, plus more for serving
1/2 cup raisins, plus more for serving
2/3 cup water
Directions
Select one apple and carefully slice off the cheeks (the flat sides), then cut those pieces into thin slices and set aside for topping. Reserve 1/4 cup of the coconut milk separately.
Peel, core, and cut the remaining 5 apples into 1-inch chunks. Place the apple chunks into a medium saucepan along with the remaining 3/4 cup coconut milk and 2/3 cup water. Bring to a simmer over medium-high heat, stirring occasionally. Continue simmering for 10 to 12 minutes, until the liquid is reduced by about half and the apples are very soft and easily mashed with a fork. Remove from heat and gently mash the apples, leaving some chunks intact for a pleasant texture.
While the apples cook, pulse the roasted cashews in a food processor until they are finely ground and resemble flour—be careful not to over-process into butter. Transfer the ground cashews to a medium bowl and stir in the ground flaxseed and cinnamon. Fold this cashew-flax mixture into the mashed apple mixture along with the raisins, stirring until everything is well combined.
Divide the warm porridge evenly among 4 bowls. Drizzle each bowl with 1 tablespoon of the reserved coconut milk. Top each serving with the reserved apple slices, optional crushed cashews, optional raisins, and a light sprinkle of additional cinnamon.
Comments
Apples, coconut milk, and cashews are routine finds at any Charlotte grocer—Harris Teeter, Food Lion, Walmart, ALDI, all stock them—so no special trip required. At roughly $1.50 per serving, it's reasonable, though the raw cashews and flaxseed push the cost above a standard oatmeal. The stated 25 minutes is honest if your apples are pre-chopped; if you're starting with whole honeycrisps, add another 10 minutes for prep and cooking down the fruit to a compote. This is a no-fuss weeknight breakfast that reheats well in a pot or microwave, though the texture softens on leftovers. Perfect for anyone steering clear of grains, and coconut milk feels seasonally warm, though it lacks the heartiness of a true porridge.
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