By Grocery List Plus Editorial Staff | Published on June 14, 2026
Serves 2
198 cal · 6 min
Strawberry Smoothie
Recipe GLPR57530ad790c1c8
A refreshing and creamy strawberry smoothie blending fresh berries with apple, orange juice, and yoghurt for a naturally sweet morning drink. This smooth, fruity beverage is perfect for breakfast or brunch.
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Ingredients
1 large apple, cored and roughly chopped
250 g fresh strawberries, hulled and roughly chopped
1 orange, freshly juiced
6 tablespoons plain yoghurt
2 tablespoons honey
100 ml iced water
Directions
Add the chopped apple, hulled strawberries, fresh orange juice, yoghurt, honey, and iced water to a blender or food processor.
Blend on high speed for 2–3 minutes until completely smooth and creamy, with no visible fruit pieces remaining.
Pour the smoothie into glasses and serve immediately for the best flavor and texture.
Comments
All ingredients are basic pantry and produce staples available at any Charlotte-area grocer, with no special stops needed. At roughly $3–4 total for two servings (strawberries and yogurt being the cost drivers), this runs about $1.50–2 per serving, which is reasonable for a quick breakfast or snack. The stated six minutes is honest; washing fruit and blending genuinely takes that long. This is a no-fuss formula that reheats poorly but is meant to be consumed fresh, works for any household member, and has no seasonality constraint in the modern grocery year, though North Carolina strawberries in late spring would make it fresher and cheaper than winter fruit shipped in.
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