Peachy Pineapple Kale Smoothie

Recipe GLPR1efa69037c6032

0.0(0)
Beverage
5 min
Servings: 1
No-Cook
SNAP eligible

A vibrant, nutrient-packed smoothie combining tropical frozen peaches and pineapple with fresh kale, hemp seeds, and coconut water for a refreshing breakfast or brunch drink. Naturally sweetened by the fruit, this smoothie delivers vitamins, minerals, and plant-based protein in every sip.

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Ingredients

1¼ cups coconut water

1 small leaf of de-stemmed kale (about ½ cup, packed)

1 cup sliced frozen peaches

½ cup frozen pineapple chunks

1 tbsp hemp seeds

Directions

  1. Pour the coconut water into your blender.

  2. Add the de-stemmed kale leaf, frozen peaches, and frozen pineapple chunks.

  3. Sprinkle the hemp seeds into the blender.

  4. Blend all ingredients on high speed until completely smooth and creamy, about 1-2 minutes. Stop and scrape down the sides if needed.

  5. Pour into a glass and serve immediately.