By Grocery List Plus Editorial Staff | Published on June 2, 2026
Serves 2
209 cal · 5 min
Very Berry Smoothie
Recipe GLPR9532b9dd17e198
A refreshing blend of frozen strawberries and raspberries combined with sweet pineapple, banana, and milk to create a smooth, creamy beverage. Perfect for a quick breakfast or nutritious snack.
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Ingredients
1 cup Frozen strawberries
1 cup Frozen raspberries
1 cup Pineapple chunks
1 Banana
1 cup Skim milk or unsweetened almond milk
1½ cups Ice
Directions
Peel the banana and cut it into slices.
Add the frozen strawberries, frozen raspberries, pineapple chunks, banana slices, milk, and ice to a blender.
Cover the blender securely and blend on high speed until all ingredients are completely smooth and well combined.
Pour the smoothie into glasses and serve immediately for best texture and freshness.
Alternatively, pour any leftover smoothie into ice cube trays and freeze. Throughout the week, remove frozen cubes and blend them again with a splash of milk for a quick grab-and-go breakfast option.
Comments
Every ingredient is stocked year-round at every Charlotte grocery chain without exception, and the total cost per serving lands around $1.50 to $2.00 depending on whether berries are in season. The stated five minutes is honest—blend time only, no prep beyond rinsing and snapping fruit into pieces. This is a same-night drink that won't reheat, but it's light enough that leftovers aren't a practical concern anyway. The recipe works well for a quick breakfast or snack for two, requires zero attention once the blender starts, and feels at home in a Carolina kitchen during summer berry season.
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