By Grocery List Plus Editorial Staff | Published on June 1, 2026
Serves 4
164 cal · 270 min
Frozen Fruit Pops
Recipe GLPR4a9b8c0ef25097
Refreshing homemade frozen fruit pops made with a vibrant blend of canned pineapple, creamy low-fat yogurt, and thawed orange juice concentrate. These icy treats are perfect for warm days and offer a naturally sweet, fruity flavor that the whole family will enjoy. Simple to prepare and delicious to eat.
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Ingredients
1 cup crushed pineapple, canned, juice packed
1 cup low-fat fruit yogurt (8 ounces)
6 fluid ounces frozen orange juice concentrate, thawed
4 wooden popsicle sticks
4 paper cups (5 to 8 ounce size)
Directions
Wash your hands thoroughly with soap and warm water before beginning.
In a medium bowl, combine the crushed pineapple with its juice, the low-fat fruit yogurt, and the thawed orange juice concentrate. Stir well until all ingredients are evenly blended.
Divide the fruit mixture equally among the 4 paper cups, filling each about three-quarters full.
Place the cups in the freezer and allow them to freeze for approximately 60 minutes, or until the mixture reaches a slushy consistency.
Remove the cups from the freezer and carefully insert one wooden popsicle stick into the center of each cup, pushing it about halfway down into the slushy mixture.
Return the cups to the freezer and continue freezing for at least 4 hours, or until the pops are completely solid and hard.
When ready to serve, gently peel away the paper cup from around each frozen fruit pop and enjoy immediately.
Comments
Every ingredient is a supermarket staple at any Charlotte chain—plain yogurt, frozen orange juice concentrate, canned pineapple, and popsicle sticks are all standard stock items. Cost per serving runs under $1.50, making this genuinely affordable. The stated 270 minutes is honest; it accounts for the 4+ hours of freezing time that dominate the actual workflow, and active prep is under 5 minutes. The main limitation is that these are a same-night dessert or snack with no meaningful leftovers, and they're weather-dependent entertainment rather than a meal solution.
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