By Grocery List Plus Editorial Staff | Published on June 1, 2026
Serves 16
21 cal · 5 min
Curry Dip
Recipe GLPR66b8281630e9a9
A creamy, lightly spiced dip combining tangy sour cream and yogurt with warm curry powder. Perfect for serving alongside fresh vegetables, crackers, or as a condiment for appetizers.
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Ingredients
1 cup fat-free sour cream
1 cup fat-free plain yogurt
1 tablespoon curry powder
Directions
Thoroughly wash your hands with soap and warm water before preparing the dip.
In a medium bowl, combine the fat-free sour cream, fat-free plain yogurt, and curry powder.
Stir the mixture thoroughly until the curry powder is evenly distributed throughout and no lumps remain.
If serving immediately, transfer the dip to a serving bowl. For later use, transfer to a covered container and refrigerate.
Keep the dip refrigerated until ready to serve. Serve chilled with fresh vegetables, crackers, or as desired.
Comments
Curry powder, sour cream, and yogurt are all stocked at every major Charlotte grocer—Harris Teeter, Food Lion, Publix, Walmart, ALDI, and Kroger alike—so no special trip is needed. At roughly $0.50 per serving total, this is genuinely cheap, with the cost driven only by dairy. The stated five minutes is honest; mixing three ingredients takes no time. This is a party dip or side that needs no babysitting, travels well, and leftovers keep refrigerated for days, though the appeal is immediate rather than improved by sitting overnight.
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