By Grocery List Plus Editorial Staff | Published on June 4, 2026
Serves 2
175 cal · 45 min
Matcha Mango Smoothie
Recipe GLPR1cecb1e92f9f51
A vibrant, refreshing green smoothie that combines the earthy notes of matcha with sweet, tropical mango flavor. This energizing drink is naturally dairy-free and makes a perfect cool breakfast or brunch option. The frozen banana adds creaminess for a richer texture, while ice keeps it perfectly chilled.
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Ingredients
1 cup unsweetened almond milk
1 frozen banana, sliced
3 handfuls ice cubes
1 fresh mango, peeled and sliced
2 tablespoons matcha powder
Directions
Place the almond milk, frozen banana slices, ice cubes, mango slices, and matcha powder into a high-powered blender.
Blend on high speed for 1 to 2 minutes, or until the mixture is completely smooth and creamy with no visible ice chunks remaining.
Pour the smoothie into two glasses and serve immediately while cold and frothy.
Comments
This smoothie takes five minutes to blend, not 45, so budget your time honestly—the stated time is wildly inflated. Matcha powder is the real obstacle: Harris Teeter and Kroger carry it in their specialty/Asian sections, but Food Lion and ALDI may not, making it a second stop for a weeknight drink. At roughly $2–3 per tablespoon of matcha and $1.50–2 for fresh mango (when in season; otherwise $3–4 frozen), the cost per serving lands near $2.50–3, which is reasonable for a treat but not everyday cheap. The drink itself is straightforward and keeps in the fridge for a day, though it separates and loses texture if left sitting.
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