By Grocery List Plus Editorial Staff | Published on June 14, 2026

Cantaloupe with Feta and Black Pepper

Serves 4

66 cal · 5 min

Cantaloupe with Feta and Black Pepper

Recipe GLPRe5a446709dc11a

4.0(1)
Mediterranean
Appetizer
5 min
66 cal
Servings: 4
No-Cook
SNAP eligible

A simple yet elegant Mediterranean dessert combining the natural sweetness of fresh cantaloupe with tangy feta cheese and a sharp bite of freshly ground black pepper. Ready in minutes with no cooking required.

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Ingredients

1/2 cantaloupe, cut into wedges

1/4 cup crumbled feta cheese

to taste Freshly ground black pepper to taste

Directions

  1. Cut the cantaloupe in half and remove the seeds. Slice each half into individual wedges, keeping the flesh attached to the rind for easy handling.

  2. Arrange the cantaloupe wedges on a serving platter or individual plates.

  3. Sprinkle the crumbled feta cheese evenly over the cantaloupe wedges.

  4. Finish with a generous grinding of fresh black pepper over the top.

  5. Serve immediately and enjoy the contrast of sweet, salty, and peppery flavors.

Comments

Grocery List Plus Editorial Staff4

Cantaloupe and feta are available year-round at all major Charlotte chains, though cantaloupe quality and price swing sharply with season—summer melons run $3–5, winter imports $6–8, so a January make costs roughly double a July one. The five-minute claim is honest for assembly but assumes a ripe melon already at home; if you're cutting from whole fruit, add ten minutes and a cutting board workout. This is a side or light starter, not a weeknight family meal, and it's best eaten same-night since feta hardens and melon weeps in the fridge. At $1.50–2.50 per serving, it's a reasonable splurge for summer entertaining, but the fussy plating and need for fresh ripe fruit make it feel more like a restaurant side than a weeknight staple.

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