By Grocery List Plus Editorial Staff | Published on June 1, 2026
Serves 16
21 cal · 5 min
Creamy Dill Dip
Recipe GLPR667fdf5c6487f5
A light and refreshing dip made with non-fat sour cream, plain yogurt, and aromatic dried dill. Perfect for serving with fresh vegetables, crackers, or as a sauce for grilled meats and seafood.
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Ingredients
1 cup non-fat sour cream
1 cup non-fat plain yogurt
2 tablespoons dried dill
Directions
Wash your hands thoroughly with soap and warm water before preparing the dip.
Combine the non-fat sour cream, non-fat plain yogurt, and dried dill in a medium mixing bowl.
Whisk the ingredients together until evenly mixed and the dill is fully incorporated throughout the creamy base.
Transfer the dip to a covered container if not serving immediately, or transfer to a serving bowl for immediate use.
Keep refrigerated until ready to serve. The flavors will continue to develop as the dip chills, and it will stay fresh for up to one week when stored in a sealed container in the refrigerator.
Comments
Three ingredients that every Charlotte-area grocery chain carries year-round: non-fat sour cream, non-fat yogurt, and dried dill are all staples at Harris Teeter, Food Lion, Publix, Walmart, ALDI, and Kroger. The cost per serving is trivial, probably 15–25 cents, since a 16-ounce sour cream and yogurt cost under three dollars combined and a jar of dried dill lasts months. The stated 5 minutes is honest; there is no prep beyond opening containers and whisking. The dip works for parties, weeknight snacks, or bringing to a potluck, reheats fine in the fridge, and requires zero attention once mixed. The only drawback is that a three-ingredient dip offers little room for originality or a standout flavor, and it depends entirely on the quality of the dill—stale or weak spice makes it forgettable.
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