By Grocery List Plus Editorial Staff | Published on June 1, 2026

Fruit and Peanut Butter Dip

Serves 6

187 cal · 10 min

Fruit and Peanut Butter Dip

Recipe GLPRef09d8e70308e7

4.0(1)
Sauce & Condiment
10 min
187 cal
Servings: 6
No-Cook
SNAP eligible

A fresh and creamy dip made with tangy yogurt and smooth peanut butter, infused with vanilla, served alongside an assortment of colorful, ripe fruits. Perfect for snacking or as a light dessert, this simple dip pairs beautifully with apples, bananas, pears, grapes, strawberries, and melon for a nutritious and satisfying treat.

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Ingredients

1 cup apple slices

1 cup banana slices

1 cup pear slices

1 cup grapes

1 cup strawberries

1 cup melon slices

1/2 cup plain non-fat yogurt

1/2 teaspoon vanilla extract

1/3 cup peanut butter

Directions

  1. Wash your hands thoroughly with soap and warm water before preparing food.

  2. Rinse all fruits under cool running water and pat dry with a clean cloth or paper towel.

  3. Slice the apples, bananas, pears, and melon into bite-sized pieces. Leave grapes and strawberries whole, or halve the strawberries if they are large.

  4. Arrange the prepared fruits decoratively on a serving plate around a small bowl in the center, creating sections for each type of fruit.

  5. In the small center bowl, whisk together the plain yogurt, vanilla extract, and peanut butter until smooth and well combined, breaking up any lumps.

  6. Cover and refrigerate the dip until you are ready to serve, which helps blend the flavors and keeps it cool and creamy.

Comments

Grocery List Plus Editorial Staff4

Every ingredient is stocked year-round at Charlotte chains; the real cost driver is the fruit, which will run $12–16 for a proper spread of apples, banana, pear, grapes, strawberries, and melon—roughly $2–2.70 per serving before yogurt and peanut butter. The stated 10 minutes is honest for mixing and slicing, though the fruit prep adds a real 5–7 minutes if you're cutting everything fresh. This is a no-cook weeknight winner that needs no reheating, travels well to lunchboxes, and actually works for families, but the variable cost of fresh fruit and the weight toward produce (not protein or starches) means it lands as a reliable side or snack rather than a centerpiece.

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