By Grocery List Plus Editorial Staff | Published on June 11, 2026

Tzatziki

Serves 3

170 cal · 70 min

Tzatziki

Recipe GLPR8720fcba7d6664

4.5(1)
Greek
Sauce & Condiment
70 min
170 cal
Servings: 3
No-Cook
SNAP eligible

A refreshing Greek yogurt-based dip made with fresh cucumber, garlic, dill, and a touch of olive oil and lemon. This thick, creamy condiment is perfect served as an appetizer, alongside grilled meats, or as a dip for vegetables and pita bread. Best when chilled to allow the bright flavors to meld together.

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Ingredients

16 oz plain, full-fat Greek yogurt

1 large cucumber, peeled and coarsely grated

1 tablespoon extra virgin olive oil

¼ cup fresh dill, chopped

2 teaspoons garlic, minced

1 teaspoon kosher salt

1 teaspoon fresh lemon juice

¼ cup water, as needed

½ teaspoon white pepper

Directions

  1. In a large mixing bowl, combine the Greek yogurt, olive oil, lemon juice, kosher salt, and white pepper. Whisk together until smooth and well blended.

  2. Stir in the minced garlic, grated cucumber, and chopped fresh dill until evenly distributed throughout the mixture.

  3. Gradually add the water a little at a time, stirring well after each addition, until the tzatziki reaches your desired consistency. Start with the ¼ cup of water and add more only if needed—the dip should remain thick and hearty, not thin or watery.

  4. For best flavor, cover the bowl and refrigerate for at least 1 hour before serving to allow the flavors to fully develop and blend together.

  5. Just before serving, stir the tzatziki once more to ensure even distribution of all ingredients. Serve chilled as a dip, spread, or condiment.

Comments

Grocery List Plus Editorial Staff4.5

Tzatziki is straightforward and forgiving: Greek yogurt, cucumber, dill, garlic, lemon, and olive oil are all stocked year-round at Harris Teeter, Food Lion, Kroger, and Walmart in Charlotte. The 70-minute time is honestly padded by chilling—active prep is closer to 15 minutes, though cold cucumbers do improve the final dish. Cost per serving is under $2, with Greek yogurt and olive oil driving the bulk; this is genuinely cheap. It reheats poorly as a dip but keeps well refrigerated for three days, perfect as a sauce or condiment across the week rather than a standalone meal.

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