Serves 4
104 cal · 15 min
Vegetable Medley with Salsa Dip
Recipe GLPR634fdcbb55e717
A fresh and colorful appetizer featuring crisp vegetable sticks paired with a vibrant homemade salsa dip. The salsa is made with ripe tomatoes, jalapeños, cilantro, and fresh lime juice for a bright, zesty flavor. Perfect for entertaining or as a healthy snack.
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Ingredients
2 medium carrots, cut into 3-inch sticks
2 medium celery stalks, cut into 3-inch sticks
1 cup green bell pepper, cut into strips
1 cup fat-free sour cream
2 medium tomatoes, finely chopped
1/2 medium onion, finely chopped
3 jalapeño chiles, finely chopped with seeds removed
1/4 cup fresh cilantro, finely chopped
1 lime, juiced
1/4 teaspoon salt
Directions
Prepare the fresh salsa by combining the chopped tomatoes, onion, jalapeños, and cilantro in a medium bowl.
Squeeze the lime juice over the tomato mixture and stir gently to combine.
Add the salt and mix well. Let the salsa sit for 5 minutes to allow flavors to meld.
In a separate bowl, place the fat-free sour cream as the base for the dip.
Fold the fresh salsa into the sour cream until well combined, creating a creamy salsa dip.
Arrange the carrot sticks, celery sticks, and bell pepper strips on a serving platter.
Place the salsa dip in a bowl in the center of the vegetable arrangement and serve immediately.
