Serves 6
131 cal · 20 min
Rice Dessert
Recipe GLPR0f697ae5ebb145
A refreshing and wholesome rice-based dessert that combines the natural sweetness of pineapple, applesauce, and raisins with creamy yogurt and nutritious brown rice. This chilled treat is perfect for a light, satisfying finish to any meal.
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Ingredients
1 8 ounce can Canned crushed pineapple in juice
1 cup Cooked brown rice, chilled
1 cup Low-fat plain yogurt
1 cup Applesauce
¼ cup Raisins
Directions
Wash your hands thoroughly with soap and warm water before beginning.
Open the can of crushed pineapple and drain the juice into a separate container. Set aside 1/4 cup of the drained pineapple pieces for topping.
In a medium bowl, combine the remaining pineapple, chilled cooked brown rice, yogurt, applesauce, and raisins. Stir gently until all ingredients are evenly mixed.
Divide the rice mixture evenly among 6 small serving dishes.
Top each serving with the reserved crushed pineapple pieces and serve immediately, or refrigerate until ready to eat.
