Imgeshet
Recipe GLPR27f1cc5435089e
A traditional Southern fish and rice dish featuring tender flaked tuna combined with fluffy cooked rice, aromatic onions, and fresh dill. This one-pot meal is light, wholesome, and celebrates the natural flavors of the sea with herbaceous notes. Perfect as a main course that is naturally dairy-free, gluten-free, and full of nutritious goodness.
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Ingredients
3 cup Canned tuna in water, drained
4 cup White rice
2 Yellow onions, diced
1 cup Fresh dill, chopped
0.05 liter Olive oil
Directions
Bring a large pot of water to boil. Add the rice and stir occasionally. Cook for approximately 18-20 minutes until the rice is tender and cooked through.
While the rice cooks, heat the olive oil in a skillet over medium-high heat. Add the diced onions and sauté for about 5-7 minutes until they become softened and lightly golden.
Add the drained tuna to the skillet with the onions. Stir gently and cook for 3-4 minutes to warm the tuna through.
Stir in the fresh chopped dill and mix well, cooking for about 1 minute until the dill is fragrant.
Drain the cooked rice and transfer it to a serving bowl. Pour the tuna and onion mixture over the rice and fold gently to combine.
Serve warm, dividing equally among four plates.
