Serves 4
115 cal · 5 min
Mango Shake
Recipe GLPRa9b9237ee6973b
A refreshing and creamy mango shake made with fresh mango, banana, and low-fat milk. This cool beverage is perfect for a quick breakfast, snack, or light refreshment on a warm day. Blended smooth and served immediately for the best flavor and texture.
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Ingredients
2 cups Low-fat milk (1% fat)
1 medium fruit Fresh mango, pitted and peeled
1 medium Banana, peeled
2 Ice cubes
Directions
Wash your hands thoroughly with soap and clean water before handling the ingredients.
Peel the fresh mango and remove the pit, then cut the flesh into chunks. Peel the banana and break it into pieces.
Add the low-fat milk, mango chunks, banana pieces, and ice cubes to a blender.
Blend on high speed until the mixture is smooth, creamy, and foamy, about 1 to 2 minutes.
Pour the shake into glasses immediately and serve while cold and fresh.
