Sautéed Chayote Squash

Serves 4

27 min

Sautéed Chayote Squash

Recipe GLPRdbe887c441ddd5

0.0(0)
Side Dish
27 min
Servings: 4
Stovetop
SNAP eligible

Tender chayote squash lightly sautéed with garlic and onion, seasoned with a subtle umami note from fish sauce and finished with fresh cracked pepper. This elegant vegetable side dish brings out the delicate, mild flavor of the chayote while honoring classic French cooking technique.

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Ingredients

3 cloves garlic, minced

1 medium yellow onion, thinly sliced

3 chayote squash (about 8 ounces each), peeled, seeded, and cut into ¼-inch thick slices

3 tablespoons vegetable oil

1 tablespoon plus 2 teaspoons fish sauce

Freshly ground black pepper to taste

Directions

  1. Heat the vegetable oil in a large sauté pan over medium heat until shimmering and fragrant, about 1 minute.

  2. Add the minced garlic and sliced onion to the hot oil, stirring frequently. Cook for 2–3 minutes until the onion begins to soften and the garlic becomes fragrant.

  3. Carefully add the sliced chayote squash to the pan and stir to combine with the garlic and onion mixture.

  4. Continue cooking, stirring occasionally, for 8–10 minutes until the chayote becomes tender and lightly golden at the edges.

  5. Drizzle in the fish sauce and stir well to distribute evenly throughout the pan.

  6. Season generously with freshly ground black pepper and taste for seasoning, adjusting as needed.

  7. Transfer to a serving dish and serve warm as a side course.