Smoky Mustard-Maple Salmon

Serves 4

220 cal · 22 min

Smoky Mustard-Maple Salmon

Recipe GLPRd017361d18f81a

0.0(0)
Main Course
22 min
220 cal
Servings: 4
Oven
SNAP eligible

Pan-roasted salmon fillets glazed with a savory-sweet blend of whole-grain mustard, maple syrup, and smoked spices. This elegant yet simple dish delivers tender, flaky fish with a caramelized crust in under 15 minutes. Perfect for a weeknight dinner or elegant entertaining.

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Ingredients

3 tablespoons whole-grain mustard or Dijon mustard

1 tablespoon pure maple syrup

1/4 teaspoon smoked paprika or ground chipotle pepper

1/4 teaspoon freshly ground black pepper

1/8 teaspoon salt

1 pound skinless salmon fillets (about 4 ounces each)

Cooking spray or neutral oil for pan

Directions

  1. Preheat your oven to 450°F. Line a baking sheet with aluminum foil and lightly coat it with cooking spray to prevent sticking.

  2. In a small bowl, whisk together the mustard, maple syrup, smoked paprika, ground black pepper, and salt until well combined into a smooth glaze.

  3. Arrange the salmon fillets skin-side down on the prepared baking sheet, spacing them evenly.

  4. Using a spoon or small brush, divide the mustard-maple glaze evenly among the fillets, spreading it in a thin, uniform layer across the top of each piece.

  5. Place the baking sheet in the preheated oven and roast for 8 to 12 minutes, until the salmon is opaque and flakes easily when tested with a fork at the thickest part (internal temperature should reach 145°F). Do not overcook, as salmon dries out quickly.

  6. Remove from the oven and serve immediately while hot, with the caramelized glaze still clinging to the fish.