By Grocery List Plus Editorial Staff | Published on June 3, 2026

Lemon Pesto Cauliflower Rice

Serves 2

371 cal · 30 min

Lemon Pesto Cauliflower Rice

Recipe GLPR3e1b0cb18b7918

4.3(1)
Side Dish
30 min
371 cal
Servings: 2
Stovetop
SNAP eligible

A vibrant, herbaceous side dish combining fluffy cauliflower rice with a bright lemon-basil pesto and tender peas. Quick to prepare and bursting with fresh flavor, this dish pairs beautifully with grilled proteins or roasted vegetables.

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Ingredients

½ cup Fresh basil leaves

1 clove Garlic clove, minced

⅓ cup Grated Parmesan cheese

⅛ cup Pine nuts

½ tsp Sea salt

¼ tsp Black pepper

1 tbsp Fresh lemon juice

⅛ cup Extra virgin olive oil for pesto

1 tbsp Extra virgin olive oil for cooking

8½ oz Frozen cauliflower rice

1 cup Frozen peas

Directions

  1. In a food processor, combine basil leaves, minced garlic, grated Parmesan cheese, pine nuts, salt, and black pepper. Process until the mixture resembles a coarse paste, about 1-2 minutes. With the processor running, drizzle in the 1/8 cup of olive oil until the pesto reaches a smooth, spreadable consistency. Transfer to a small bowl and set aside.

  2. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the frozen cauliflower rice, breaking up any clumps as it cooks. Stir frequently for about 8-10 minutes, until the cauliflower becomes light and fluffy with most of its moisture evaporated.

  3. Add the frozen peas to the skillet and stir to combine. Cook for 1-2 minutes until the peas are warmed through.

  4. Gently fold the prepared pesto into the cauliflower rice and peas, stirring until all ingredients are evenly coated and heated through, about 1-2 minutes.

  5. Transfer to serving bowls and serve immediately while warm.

Comments

Grocery List Plus Editorial Staff4.25

Pine nuts are a real cost driver at about $12–15 per pound at Charlotte stores like Harris Teeter or Walmart, and fresh basil means a second stop if you hit ALDI or Food Lion instead of a chain with a strong produce section. The 30-minute claim is honest for the cooking itself, though you'll spend five minutes mincing garlic and zesting lemon if you do it by hand. This is a side dish that reheats adequately in a microwave or skillet, and cauliflower rice absorbs the bright pesto flavor well, making it a light, low-cost-per-serving weeknight winner once you have the basil and pine nuts on hand.

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