Serves 12
29 cal · 10 min
Creamy Vegetable Dip
Recipe GLPR4e2f60349b8a9e
A smooth and tangy dip made with yogurt or cottage cheese, seasoned with garlic, herbs, and onion. Perfect for serving alongside fresh vegetables at gatherings or as a light snack.
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Ingredients
2 cups low-fat plain yogurt or small curd cottage cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
2 tablespoons dried minced onion
1 tablespoon dried parsley flakes
1/2 teaspoon dill weed
Directions
Begin by washing your hands thoroughly with soap and warm water.
Pour the yogurt or cottage cheese into a medium mixing bowl.
Add the salt, black pepper, garlic powder, dried minced onion, dried parsley flakes, and dill weed to the bowl.
Using a whisk or electric mixer, beat the mixture until it reaches a smooth, creamy consistency with no lumps.
Transfer the dip to a serving bowl and refrigerate for at least 30 minutes before serving to allow the flavors to blend.
Serve chilled alongside an assortment of fresh raw vegetables such as carrots, celery, bell peppers, cucumbers, and cherry tomatoes.
