By Grocery List Plus Editorial Staff | Published on June 9, 2026

Serves 8
191 cal · 15 min
Apricot Spinach Salad with Avocado Basil Dressing
Recipe GLPR7e235117b23836
A vibrant, fresh salad featuring tender baby spinach, sweet sliced apricots, and toasted walnuts, dressed with a creamy avocado-basil dressing. Light, nutrient-dense, and perfect as a starter or side dish.
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Ingredients
5 ripe apricots
12 oz baby spinach, cleaned and sorted
¾ cup unsalted raw walnuts
1 cup ripe avocado, diced
1 cup fresh basil leaves, loosely packed
1 tbsp extra virgin olive oil
¼ cup fresh lemon juice
2 tsp honey
½ tsp salt
¾ cup cold water
Directions
Toast the walnuts in a skillet over medium heat for 3-5 minutes, stirring frequently, until they turn golden brown and release a fragrant, toasty aroma. Transfer to a plate to cool.
While the walnuts cool, slice each apricot into 6-8 pieces, discarding the pit.
In a blender, combine the diced avocado, fresh basil leaves, olive oil, lemon juice, honey, salt, and 3/4 cup cold water.
Blend until the dressing is smooth and creamy, being careful not to over-process so the basil-infused dressing maintains its vibrant green color. If the mixture is too thick to pour easily, add water one tablespoon at a time and blend gently until you reach a pourable dressing consistency.
In a large salad bowl, combine the cleaned baby spinach, cooled toasted walnuts, and sliced apricots. Gently toss all ingredients together until evenly distributed.
Divide salad among serving plates or bowls and drizzle each portion generously with the avocado-basil dressing. Serve immediately for best color and flavor.
Any leftover dressing can be refrigerated in an airtight container with plastic wrap pressed directly against the surface to prevent browning and oxidation. Use within a few hours of preparation for optimal freshness and color.
Comments
All ingredients are readily available year-round at any Charlotte chain, with no special trips required. Cost per serving runs about $1.20–$1.40, driven by fresh spinach and avocado; walnuts and apricots are budget-friendly. The stated 15 minutes is honest for simple assembly and blending the dressing, assuming the avocado is ripe and ready. The salad is fussy in that avocado oxidizes quickly and the fresh-dressed greens will wilt if made more than a few hours ahead, making it strictly a same-night dish that doesn't reheat—plan for immediate serving at dinner.
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