Serves 2
45 min
Mango & Zucchini Lettuce Wraps with Edamame & Tofu
Recipe GLPRbba19c33954311
Vibrant and refreshing lettuce wraps filled with tender baked tofu, edamame, crisp julienned zucchini, silky mango slices, and aromatic herbs. Assemble your own wraps and dip into a zesty sesame-ginger sauce enhanced with rice vinegar and soy. A light, protein-packed meal that's naturally vegan, dairy-free, and full of fresh Asian-inspired flavors.
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Ingredients
1 block baked tofu, cut into bite-sized pieces
1 cup cooked edamame
1 zucchini, julienned into thin matchsticks
1/2 mango, thinly sliced
2-3 radishes, sliced into thin sticks
1-2 Thai red peppers, sliced into rings
1/2 cup kelp noodles (optional)
Handful of fresh mint leaves
1/4 cup sliced scallions
Whole romaine lettuce leaves, for wrapping
Lime wedges, for serving
4 tablespoons soy sauce
3 tablespoons rice vinegar
1 teaspoon minced fresh ginger
1/4 teaspoon sesame oil
2 teaspoons honey or agave syrup
Optional: sriracha, for serving
Optional: diced Thai chili pepper
Directions
Prepare all vegetables: julienne the zucchini into thin matchsticks, slice the mango thinly, cut radishes into thin sticks, slice the Thai red peppers into rings, and chop the scallions and fresh mint. Arrange all prepped vegetables and the baked tofu pieces on a large serving platter.
Make the dipping sauce by combining soy sauce, rice vinegar, minced fresh ginger, sesame oil, and honey or agave syrup in a small bowl. Whisk together until well combined and the sweetener dissolves completely. If using kelp noodles, prepare according to package directions and arrange on the platter.
Arrange the whole romaine lettuce leaves on a serving platter alongside all prepared ingredients, cooked edamame, and the dipping sauce in a small bowl.
To serve, allow each diner to assemble their own lettuce wraps by placing a spoonful of tofu, edamame, and vegetables in a romaine leaf, folding or rolling it closed, then dipping in the sauce. Serve with fresh lime wedges on the side, and offer sriracha or diced Thai chili pepper for those who prefer extra heat.
