Serves 2
155 cal · 5 min
Peach Cooler
Recipe GLPR0c4f77ef5f950f
A refreshing and creamy chilled beverage made with low-fat milk and sweet peaches. This simple, nutritious drink is perfect for warm days and takes just minutes to prepare. The combination of fresh or canned peaches with smooth milk creates a naturally sweet and satisfying cooler.
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Ingredients
2 cups Low-fat milk (1% milkfat)
1 cup Fresh peaches, sliced, or canned peaches packed in juice, drained
½ teaspoon Fresh lemon juice
Ground nutmeg (optional, for garnish)
Directions
Wash your hands thoroughly with soap and warm water before beginning.
Add the milk, peaches, and lemon juice to a blender.
Blend on high speed until smooth and well combined, about 30–45 seconds.
Pour the cooler into glasses and lightly sprinkle with nutmeg if desired.
Serve immediately while cold, or refrigerate until ready to enjoy.
