By Grocery List Plus Editorial Staff | Published on June 3, 2026

Sautéed Broccoli

Serves 8

60 cal · 15 min

Sautéed Broccoli

Recipe GLPR7fa709c576a854

4.5(1)
Side Dish
15 min
60 cal
Servings: 8
Stovetop
SNAP eligible

Crisp-tender broccoli florets sautéed in olive oil with a savory blend of garlic powder, onion powder, celery seed, and black pepper. This simple, flavorful side dish comes together in just 15 minutes and pairs beautifully with any main course.

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Ingredients

8 cups broccoli florets

2 tablespoons olive oil

1½ teaspoons garlic powder

1 teaspoon onion powder

½ teaspoon celery seed

¼ teaspoon coarse ground black pepper

pinch salt

Directions

  1. Heat the olive oil in a large skillet over medium-high heat for about 1 minute until shimmering.

  2. Add the broccoli florets to the hot oil and toss well to coat evenly.

  3. Sprinkle the garlic powder, onion powder, celery seed, black pepper, and salt over the broccoli and toss to distribute the seasonings evenly.

  4. Sauté over medium-high heat for 7 to 8 minutes, stirring occasionally, until the broccoli is fork-tender with lightly browned edges.

  5. Transfer to a serving dish and enjoy while hot.

Comments

Grocery List Plus Editorial Staff4.5

This is a straightforward broccoli sauté with zero availability or cost friction: every ingredient is on the shelf at any Charlotte grocer, and a head of broccoli plus pantry staples runs under three dollars total, so cost per serving lands around thirty-five cents. The fifteen-minute timer is honest for fresh broccoli chopped and sautéed until tender-crisp, though if you're starting with whole crowns you'll add five minutes of prep. It reheats well in a skillet and scales easily for a family, though it's best eaten the same night it's made to keep the broccoli from turning soft and dull."

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