By Grocery List Plus Editorial Staff | Published on June 2, 2026
Serves 3
131 cal · 5 min
Summer Breeze Smoothie
Recipe GLPR7e5f99e1cf9999
A refreshing fruit smoothie blending creamy yogurt, sweet strawberries, and tropical pineapple for a cool, naturally sweet beverage. Perfect for warm days or a quick nutritious snack.
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Ingredients
1 cup fat-free plain yogurt
6 medium strawberries
1 cup crushed pineapple in juice
1 medium banana
1 teaspoon vanilla extract
4 ice cubes
Directions
Wash your hands thoroughly with soap and water before preparing the smoothie.
Add the fat-free plain yogurt, strawberries, crushed pineapple with its juice, banana, vanilla extract, and ice cubes to a blender.
Blend on high speed for 30–45 seconds until the mixture reaches a smooth, creamy consistency with no visible fruit chunks.
Pour the smoothie into chilled glasses and serve immediately for best flavor and texture.
Comments
Every ingredient is a staple at Harris Teeter, Food Lion, Publix, Walmart, and ALDI, with no special trip required. At roughly $0.80 to $1.20 per serving depending on whether you buy strawberries in season, this is genuinely cheap—yogurt and frozen fruit drive the cost down. The five-minute claim is honest; blending takes that long once fruit is prepped. It reheats poorly if you need to, but it's a morning or snack drink that works fresh, and the only real drawback is that it demands same-day consumption and isn't a meal by itself.
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