By Grocery List Plus Editorial Staff | Published on June 2, 2026

Snappy Rice Dish

Serves 2

277 cal · 15 min

Snappy Rice Dish

Recipe GLPRa407d88dc3c5da

3.8(1)
Main Course
15 min
277 cal
Servings: 2
Microwave
SNAP eligible

A quick and nourishing microwave rice bowl combining cooked brown rice, protein-rich beans, and fresh or frozen vegetables in a savory broth base. Finished with optional fresh dill and black pepper for a light, satisfying side dish ready in minutes.

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Ingredients

1 cup fresh or frozen vegetables, cut into bite-sized pieces

1/2 cup low-sodium chicken broth

1 cup cooked brown rice

1/2 can (about 7.75 ounces) low-sodium canned kidney beans, drained and rinsed

1 teaspoon fresh dill weed, snipped, or 1/2 teaspoon dried dill (optional)

Black pepper to taste (optional)

Directions

  1. Place the cut vegetables and chicken broth in a microwave-safe dish with a cover.

  2. Microwave on high power, stirring gently every 2 to 3 minutes, until the vegetables are nearly tender, about 6 to 8 minutes.

  3. Add the cooked brown rice, drained kidney beans, dill weed, and black pepper to the dish.

  4. Stir gently to combine all ingredients, then cover and microwave on high for 2 to 3 minutes until everything is heated through.

  5. Rotate the dish carefully and stir once more before serving warm.

Comments

Grocery List Plus Editorial Staff3.75

Brown rice cannot cook in 15 minutes—the stated time is optimistic by at least 30 minutes, making this a rushed weeknight choice unless you use precooked rice. All ingredients are widely available at Charlotte chains like Harris Teeter, Food Lion, and Walmart, so no special trip needed. At roughly $3–4 per serving depending on your vegetable choice and whether you use canned or dried beans, it's reasonable for two, though brown rice and kidney beans push the cost slightly higher than white rice alternatives. The dish reheats adequately, which helps if you're cooking for two and want leftovers, but the brevity of the recipe means you'll need to do real work clarifying what "vegetables" means and how much seasoning beyond dill and black pepper the rice actually needs."

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