Cheesy Meatless Meatballs with Marinara

Serves 2

40 min

Cheesy Meatless Meatballs with Marinara

Recipe GLPR34d7af7532360a

0.0(0)
Main Course
40 min
Servings: 2
Microwave
Oven
SNAP eligible

Hearty vegetarian meatballs made from a savory blend of brown and wild rice, cooked lentils, garlic, and cumin, bound with breadcrumbs. Baked until golden and topped with marinara sauce and melted cheese for a satisfying, meat-free main course.

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Ingredients

2 cups cooked brown and wild rice

1 cup cooked lentils

3 tablespoons seasoned breadcrumbs

1 garlic clove, minced

½ teaspoon ground cumin

¼ cup grated cheese, such as cheddar or mozzarella

Olive oil, as needed

Water as needed for shaping

1 cup marinara sauce or tomato sauce

¼ cup shredded mozzarella cheese for topping

Directions

  1. Preheat your oven to 350°F (175°C).

  2. In a large mixing bowl, combine the cooked brown and wild rice, cooked lentils, minced garlic, and ground cumin. Mix well.

  3. Add the seasoned breadcrumbs and ¼ cup grated cheese to the rice and lentil mixture. Stir until just combined; the mixture will be slightly crumbly.

  4. Fill a small bowl with warm water. Wet your hands with the water to prevent sticking. Working in batches, gently form the mixture into 12 to 16 small egg-shaped balls, wetting your hands as needed to help the mixture hold together. Lightly drizzle a few drops of olive oil or water on each ball as you shape it to improve cohesion.

  5. Arrange the meatballs on a baking sheet lined with parchment paper. Lightly drizzle each meatball with olive oil.

  6. Bake for 20 minutes, gently turning the meatballs halfway through and drizzling with a little more olive oil as needed. They are done when the exterior is lightly toasted and the inside is warmed through.

  7. Divide the baked meatballs between two oven-safe bowls or serving dishes. Pour the marinara sauce over the meatballs and top each portion with ¼ cup shredded mozzarella cheese.

  8. Place the bowls under the oven broiler on high heat for 2 to 3 minutes, or microwave on high for 1 to 2 minutes, until the cheese is melted and the sauce is heated through. Serve immediately.