By Grocery List Plus Editorial Staff | Published on June 12, 2026

Maple Glazed Pear Oatmeal

Serves 2

332 cal · 15 min

Maple Glazed Pear Oatmeal

Recipe GLPR9459662e08cbe7

4.5(1)
Breakfast
15 min
332 cal
Servings: 2
Microwave
Stovetop
SNAP eligible

A warm and comforting breakfast bowl featuring tender pears coated in a cinnamon and maple glaze, served over creamy gluten-free oatmeal. This simple dish combines the natural sweetness of pears with warm spices for a satisfying morning meal.

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Ingredients

1/2 tablespoon butter

1 pear, peeled and diced

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1 tablespoon pure maple syrup

1 cup gluten-free quick-cooking oatmeal

1 and 1/3 cups water

Directions

  1. Peel the pear and cut it into small, bite-sized pieces. Heat the butter in a small skillet over medium heat until melted. Add the diced pear pieces to the skillet and cook for about 2 minutes, stirring occasionally to coat with the butter.

  2. Sprinkle the cinnamon and nutmeg over the pears, then pour in the maple syrup. Continue cooking for 2 to 3 minutes, stirring gently, until the pears become soft and tender and the mixture has thickened slightly.

  3. While the pears are cooking, combine the gluten-free oatmeal and water in a microwave-safe bowl. Microwave on high for 60 to 90 seconds, depending on your preferred consistency—60 seconds for a thinner oatmeal or 90 seconds for a thicker texture.

  4. Divide the cooked oatmeal between two serving bowls. Top each portion with the warm maple-glazed pears and any syrup from the skillet. Serve immediately while warm.

Comments

Grocery List Plus Editorial Staff4.5

Every ingredient is stocked at every Charlotte grocer, and the cost per serving lands around $1.50 to $2, driven mainly by the pear and maple syrup—both entirely reasonable. The stated 15 minutes is honest for cooking time, though chopping the pear adds roughly 3 minutes you should account for on a weeknight. This is a quick, low-fuss breakfast that reheats decently in the microwave and works well for two people, and it feels at home in the Carolinas where pears are available year-round and local tastes favor warm spiced breakfasts.

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